Sisters Jessica and Ashley Hart Turn Yoga into the Ultimate Hangout

For model sisters Jessica and Ashley Hart, staying in shape is part of the job—and the DNA.

Released on 6/6/2015

Transcript

00:03
(gentle sitar music)
00:07
I think part of yoga for me
00:08
is to find kind of a calm,
00:10
peaceful state in like a really uncomfortable
00:13
or challenging posture,
00:15
and just being able to come back to your breath
00:17
and be still and be okay in a challenge.
00:23
I'm Jessica Hart
00:24
And I'm Ashley Hart and we are sisters,
00:27
and love practicing yoga together.
00:34
We don't get to see each other that often.
00:36
There's always so much to talk about.
00:38
(laughs)
00:39
Because we never get each other on the phone
00:41
that much either, so I kind of I know it's true.
00:42
feel like when we're together it's intense.
00:45
It's our time.
00:47
I like to feel like I'm getting a workout.
00:49
So we like do lots of bum exercises
00:51
and ab exercises.
00:55
It's like life, like on the mat.
00:57
You know when you're going through something
00:58
something's coming up.
01:00
It's an unspoken agreement between us
01:02
that we're unconditionally there for each other.
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