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Hey, it's Gigi Hadid.
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We're here at Gotham Gym, and I'm about
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to work out with my trainer Rob Piela here in New York.
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Let's go to the ring and get started.
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Boxing's been great for me because it's like my new sport,
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and it's something that I can get better at.
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(energetic music playing)
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♫ We are the energy
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So you wanna keep your hands up at your face,
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obviously, to protect the gold.
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And then you're gonna put your left hand at them.
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And it's usually to keep the distance away from you,
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so you can measure it out to here, and then jab at them.
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And then you're gonna go with the right hand for power.
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So you're gonna go this way for power.
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And there's something called an uppercut, which is this.
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You turn and uppercut.
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That's usually when they get too close to you.
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So, yeah, those are three moves
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that now you know about boxing.
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(energetic music playing)
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When you're boxing, you get so into it mentally
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that you kinda forget what's going on,
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and you forget that you're working out,
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so by the end of the hour, I'm like,
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You always want more.